Health and wellness articles. Topics like low blood sugar, burn out, adrenal fatigue and reasons to see a naturopathic doctor.
Got some symptoms and want to know what the problem is? No worries, just use Dr. Google. Yes you can just Google everything yourself and yes you can find some supplements to take. You don’t need to see a naturopathic… Read More »Why Not Just Use Dr. Google?
What is insulin? Insulin is a hormone produced by your pancreas. Its job is to move sugar from your bloodstream into your cells. This allows your cell to use the sugar or glucose for fuel. Insulin is vital to your… Read More »Inflammation and Insulin Resistance
By now most people know that there are good bacteria and bad bacteria, yeast, parasites, and viruses that inhabit our digestive tract. In fact, there is a quadrillion of them. This is termed our “microbiome”. But, you may not be… Read More »Vaginal Microbiome and Fertility
If you are looking to improve your fertility, one of the suggestions that you may have come across is to “do a detox”. This is kind of a vague term. Various people will mean different things when they refer to… Read More »Detox Program
Wondering if your Blood Sugar is Healthy? Check out my blood sugar checklist: Blood Sugar Checklist Do you feel terrible (weak, shaky, irritable, light-headed or get a headache) if you miss a meal? Are you hungry less than 2 hours… Read More »How is Your Blood Sugar?
Many of my patients report feeling “burnt out”. What exactly does “burnt out” mean? Burn out is a sensation or feeling of exhaustion that often occurs after a period of high stress, long term stress or both. Why does this… Read More »How You Can Recover from Burn Out
Why Not See a Naturopath? People have a number of reasons why they don’t see a naturopath for their health problems. The reasons you should, far outweigh the reasons you shouldn’t. In fact, I can’t really think of any reasons… Read More »Why Not See a Naturopath?